Start with the lightest kegel train-her and work your way up to the heaviest kegel train-her.
She was a bit nervous about inserting something weighted into her vagina. But the lightest kegel train-her didnt seem that heavy and she found that when she placed the soft silicone near her opening, it easily slid inside her as if it belonged there. She enjoyed the full feeling and intimate sensations when when body responded to it, and the sexual dampness that sometimes occurred when she wore it.
By day 14 of exercising with her kegel train-her, and the third time she had worn the heaviest weighted version. She couldnt believe how strong her vaginal muscles felt! It was as if she had a personal trainer for her vagina. Sometimes she would insert one and practice squeezing. Other times she would just insert one and enjoy the weight and feeling of holding it in.
Self-care had always been important to her and now she can enjoy wellness inside and out. She knew he would enjoy these new sensations as much as she would. She also knew that her kegel train-her set had given her would give her a brand new confidience in her sexual pleasure and performance. She plans to continue her kegal exercises to keep her most imtimate parts toned and tight.

Measurements Length 7.25"( 18.4 cm ) Width 1.1" ( 2.8 cm )